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WINTER TRAINING

Golden Ears Athletics offers winter training for athletes in Grade 7 and older.

 

Our winter training sessions for athletes in grade 7 or older runs from October until the end of February.  This training is focussed on helping athletes build strength in the off season. The training will consist of outdoor workouts in October and transition to indoor workouts starting in November. Indoor training will be at a local gym. 

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Typically winter training is on Mondays, Tuesdays and Thursdays from October until the end of February.​

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For more information about this year's training schedule and registration, please visit the Home page.

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Registration is open from the beginning of September until the end of the year.

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For more information on this program, please contact the registrar at goldenearsathletics@gmail.com

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